Sebas’s transformation has been amazing! Dropping 15.2% body fat, which is 16.8kgs of fat, while basically maintaining his muscle mass, & increasing his strength. His snatch PR has increased by 10% during this time, to 88kgs!
I love working with Sebas because no matter what I ask him to do he always does it with a smile on his face. This positive attitude has helped him to achieve these amazing results! Here’s what he had to say about his experience:
“Last January I climbed on the scale & I couldn’t believe my eyes when I saw 96kgs! I felt so bad about myself, but also in that moment realised I had to do something. I couldn’t continue on to 100kgs as I wasn’t sure I would ever be able to recover from that.
Then I met Hayley & her Food Ninja diet & from that moment I learned how to actually eat well, and with her help I continue to learn more all the time. She is super professional and will help you with every aspect of your diet, including the psychological side. I feel stronger and more energetic than ever. I recommend her to everyone! Thank you Hayley, Food Ninja!”